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What equipment do I need?

Will I actually be coached?

How long do workouts take?

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Do you offer nutrition advice?

What makes Sentinel different?

How far ahead can I see the training?

Should I do Classic or Compete?

What if I'm missing equipment or can't complete certain movements?

Is this a week 1 day 1 program?

Do you offer 1 to 1 coaching?

What if I'm travelling?

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